Sciatica Treatment Options in Englewood, NJ
Dr. Saurabh Dang
Medical Director, Hudson Pain and Spine
Living with sharp, radiating leg pain in Englewood, NJ, can disrupt every aspect of your life. If you’re experiencing this debilitating symptom, you may be suffering from sciatica. At Hudson Pain and Spine, Dr. Saurabh Dang, a double board-certified and fellowship-trained interventional pain management specialist, offers advanced care to help you find lasting relief. This guide will walk you through the sciatica treatment options available in Bergen County.
What is Sciatica and Why Does it Hurt?
Sciatica isn’t a diagnosis in itself, but rather a symptom of an underlying medical condition. The term describes pain that radiates along the path of the sciatic nerve, the longest and thickest nerve in your body. This nerve originates in your lower back, travels through your hips and buttocks, and branches down each leg. When one of the nerve roots in the lumbar spine that form the sciatic nerve is compressed or irritated, it can cause the hallmark pain, numbness, tingling, or weakness associated with a sciatica flare-up.
For many residents in Northern New Jersey, the pain can be a constant companion. A long commute from Edison or hours at a desk in a Paramus office can exacerbate this condition.
Common Causes of Sciatic Nerve Pain
Several conditions can put pressure on the sciatic nerve or its roots, leading to pain. Dr. Dang will perform a thorough evaluation to pinpoint the exact cause, which is crucial for effective treatment. Common culprits include:
- Herniated Disc: This is the most frequent cause of sciatica. The soft, gel-like center of a spinal disc can bulge or leak out, pressing directly on a nerve root. This can happen from age-related wear and tear or a sudden injury, like from improperly shoveling heavy snow.
- Spinal Stenosis: This condition involves the narrowing of the spinal canal, which can compress the nerves within it. It’s more common in older adults and can cause pain that worsens with standing or walking.
- Piriformis Syndrome: The piriformis muscle, located deep in the buttock, lies directly over the sciatic nerve. If this muscle spasms or becomes inflamed, it can irritate the nerve and cause sciatica-like symptoms.
- Spondylolisthesis: This occurs when one vertebra slips forward over another one, which can narrow the opening through which the nerve exits and lead to compression.
Recognizing the Symptoms of Sciatica
While the primary symptom is pain radiating from the lower back down the leg, sciatica can manifest in several ways. You might experience:
- A sharp, burning, or “electric shock” sensation.
- Numbness or a “pins-and-needles” feeling in your leg or foot.
- Muscle weakness in the affected leg.
- Pain that worsens with sitting, coughing, or sneezing.
Symptoms typically affect only one side of the body. The pain can range from a mild ache to excruciating pain that makes it difficult to stand or walk. For those in Teaneck (a 7-minute drive) or Fort Lee (11 minutes away), even short trips can be painful.
How Dr. Dang Diagnoses Sciatica in Bergen County
An accurate diagnosis is the foundation of a successful treatment plan. At Hudson Pain and Spine, your initial consultation with Dr. Dang will involve a comprehensive review of your medical history and a detailed physical examination. He will assess your muscle strength, sensation, and reflexes. To identify the root cause of your sciatica, he may order advanced imaging studies, such as an MRI or CT scan, which can provide a clear picture of your spinal anatomy and reveal issues like a herniated disc or stenosis.
Advanced Sciatica Treatment Options in Englewood, NJ
Dr. Dang specializes in minimally invasive, non-surgical treatments to provide significant pain relief and improve your quality of life. Your personalized treatment plan will be based on the cause and severity of your sciatica. Options at our Englewood practice, near Route 4 and I-95, include:
- Epidural Steroid Injections: This is one of the most effective treatments for sciatica caused by nerve root inflammation. Using fluoroscopic (X-ray) guidance, Dr. Dang precisely injects a powerful anti-inflammatory medication into the epidural space of your spine. This reduces swelling and pressure on the nerve, providing substantial pain relief.
- Selective Nerve Root Blocks: This diagnostic and therapeutic injection targets a specific nerve root. It helps confirm which nerve is causing the pain and can also provide relief by delivering anesthetic and steroid medication directly to the source of the problem.
- Spinal Cord Stimulation (SCS): For chronic, severe sciatica that hasn’t responded to other treatments, Spinal Cord Stimulation can be a life-changing option. This advanced therapy involves placing small electrodes near the spinal cord that deliver gentle electrical pulses to interrupt pain signals before they reach the brain, replacing them with a more pleasant sensation.
- Coordination with Physical Therapy: Dr. Dang works closely with local physical therapists throughout Bergen, Passaic, and Middlesex counties to create a comprehensive recovery plan. Physical therapy is essential for strengthening your core and back muscles, improving flexibility, and preventing future flare-ups.
Lifestyle Modifications for Northern New Jersey Residents
Managing sciatica often involves making adjustments to your daily routine. For those with desk jobs or long commutes via NJ Transit, simple changes can make a big difference:
- Ergonomic Workspace: Ensure your chair provides good lumbar support and that your monitor is at eye level to maintain proper posture.
- Regular Movement: Avoid sitting for prolonged periods. Get up, stretch, and walk around every 30 minutes.
- Safe Lifting: When lifting heavy objects, always bend at your knees, not your waist.
- Low-Impact Exercise: Activities like walking in MacKay Park, swimming, or gentle yoga can help strengthen your back without putting stress on it.
When to Seek Care for Sciatica
If your leg pain is severe, persistent, or accompanied by significant weakness, it’s time to see a specialist. However, you should seek emergency medical care if you experience sciatica symptoms along with loss of bladder or bowel control, or sudden, severe weakness or numbness in your leg. These could be signs of a rare but serious condition called cauda equina syndrome.
Take the Next Step Towards Sciatica Relief
Don’t let sciatic nerve pain control your life. Dr. Saurabh Dang and the team at Hudson Pain and Spine provide advanced and effective sciatica treatments to patients throughout Northern New Jersey. Our main office in Englewood is a short drive from Hackensack (13 min), Tenafly (8 min), and Bergenfield. We also have locations in Woodland Park and Edison.
To schedule your consultation, call us today at (201) 605-9000 or visit our office at 25 Rockwood Place, Suite 335, Englewood, NJ 07631. Let us help you get back to the life you love, free from pain.
Results may vary. Consult with Dr. Dang to determine if this treatment is right for you.
About Dr. Saurabh Dang, MD, MBA
Dr. Saurabh Dang is a double board-certified interventional pain management specialist serving Central and Northern New Jersey. He combines clinical expertise with a patient-centered approach to help patients find lasting relief from chronic pain conditions.
Read Full Bio →Seeking Treatment for Sciatica?
Dr. Dang and the team at Hudson Pain and Spine offer specialized care and advanced interventional treatments.
Ready to Find Relief from Pain?
Schedule your consultation with Dr. Saurabh Dang at our Englewood office.
Serving patients across Central and Northern New Jersey — Bergen, Passaic, and Middlesex counties.